We have surmised that the first task of tackling shyness requires an understanding and acceptance of the problem. The next task requires us to reflect on how we deal with our self in a open social environment.

One must also be able to differentiate a shy person from a quiet person. A quiet person may not necessarily be shy but it is a normal human personality trait where the person would choose to say little but listen more into the conversation.

As you can see shyness can stem from a ‘distorted’ viewpoint that has been virtualized up by the person which in actual fact has little resemblance to the real situation.