Health and happiness always go hand in hand. Yoga keeps the body to be agile while dating does the same for the mind. It is boring to go for dinner/drink and dance on every date. Why not try something different to add spice to your dating? Yoga is a great option to work out together which develops a closer relationship as you are spending more time together that too when the mind is calmed down.

Yoga is not just a physical therapy but a mental therapy too. Working out alone does get boring at time and it is human nature to find excuses not to work out. When working out with a date, there is a different freshness about it and both look forward to spend that time together even if it is just two-three times a week.

Yoga – A Divine way to a Successful Dating Life

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Practicing yoga together improves flexibility, de-stresses the mind thereby releasing the ‘feel good hormones’ which improves the mood and creates a conducive environment for both to relax and enjoy each other’s company. India the land of the Yogis realized the benefits of Yoga long ago which has been scripted by Vatsyan in his book on Sex ‘Kamasutra’. It improves mental clarity, calmness, body awareness and sharpens concentration which makes dating more exciting and enticing. Yoga is believed to improve your sex life as well.

Implement the rules of Yoga in dating, these are:

• Truthfulness- be truthful about your intentions

• Cleanliness- don’t dump your stories about past or fear of commitment

• Greedy- relationship is like breathing. You can’t keep taking and taking

• Sexual responsibility-don’t waste your sexual energy on frivolous activities

• Contentment - it just appears that the grass is greener on the other side

• Discipline-relationships require hard work and dedication to grow

• Surrender of the self - to forge a bond with your partner

Yoga and dating are both life improving techniques. Enjoy Yoga session with your date and experience the richness of a healthy mind and a beautiful body.